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Pickleball

Pickleball for Beginners: 6 Etiquette Tips
July 24, 2025
This isn’t Wimbledon—we’re here to have fun—but there are a few unwritten (and now written) rules that’ll help you play well with others. Here’s your beginner-friendly guide to Pickleball Etiquette...with a side of sass and smiles.
Pickleball Scoring for Beginners: Your Simple Guide to Keeping Track
June 4, 2025
Welcome to the exciting world of pickleball! One of the first things you'll need to grasp is how to keep score. While it might seem a little different at first, it's quite logical once you understand the key principles. This guide breaks down pickleball scoring in easy steps to get you playing and tracking the game like a pro in no time.
Durable Pickleball Paddles: Body Helix & FLIK Advantage
June 4, 2025
At Body Helix and FLIK Pickleball, based right here in Charlotte, North Carolina, we understand that your paddle is a crucial extension of your game. That's why we go to uncompromising lengths to ensure our paddles aren't just high-performing, but built to endure countless hours on the court. Our reputation for quality is paramount, driven by a fundamental principle: respect for the player.
players of all pickleball skill levels
June 4, 2025
Ready to improve your pickleball game? This comprehensive roadmap outlines every pickleball skill level, from your first serve to advanced strategy. Discover where you stand, what skills to master next, and how to choose the right gear to reach your full potential.
Introducing The FLIK Sandbox Where Little FLIKers Dream | body helix
February 13, 2025
These paddles are part of our creative journey, offering innovative features and exciting potential.  So, we are introducing the FLIK Sandbox, where our Little FLIKers can play while they wait to “grow up” and “graduate” to USAP approved paddles or as a place where they can live out their lives as a FLIK approved innovative and fun paddle.  
Unlocking Your Pickleball Potential: Your Champion's Self-Talk
February 13, 2025
Today's blog is all about you and your winning focus techniques. It's time to go beyond mere belief and delve into the mental skillsets that will elevate your pickleball game to new heights. But before we get into the nitty-gritty, let's make one thing clear: this blog isn't about faith-based beliefs, but rather the self-assuredness that comes from within you.
Different Ways to Play Skinny Singles
February 13, 2025
Skinny singles, a unique form of singles in pickleball, offers players an exciting twist to traditional game-play. By dividing the court in half, it introduces a dynamic element to the sport, allowing for strategic maneuvers and enhancing both individual and doubles techniques. Let’s delve into the benefits of skinny singles and explore a more engaging way to play.
Understanding Your Pickleball Skill Level and Rating Systems
February 13, 2025
This comprehensive guide delves into the intricacies of determining your pickleball level and explores the various rating systems used to classify players. These insights will help you navigate the pickleball landscape with confidence and clarity.
5 Comparisons Between Kevlar Blend and Carbon Fiber Pickleball Paddle Faces
December 20, 2023
Choosing between a carbon fiber pickleball paddle face and a Kevlar/Carbon pickleball paddle face ultimately depends on your playing style and preferences. Carbon fiber paddles excel in power and control, making them ideal for players who want to unleash their offensive capabilities. On the other hand, Kevlar/Carbon paddles strike a balance between power and control, providing durability, comfort, and flexibility. 
5 Reasons to Wear Protective Glasses in Pickleball
December 20, 2023
Whether you choose thermoplastic safety glasses, specialized goggles, prescription protective eyewear, or over-glasses goggles, wearing protective glasses in pickleball is an investment in your well-being and a contribution to the safety culture of the sport. It's a small action that can have a significant impact, setting an example for fellow players and ensuring that everyone can enjoy the game without the looming threat of eye injuries.
5 Benefits of using Aramid Fibers with Small Cell Polypropylene Cores
November 9, 2023
The benefits of using an aramid core in a pickleball paddle are undeniable. This innovative material provides enhanced power and control, improved durability, reduced vibrations, and optimal shot placement. When you choose a pickleball paddle with an aramid core, you are investing in a tool that can significantly improve your game and give you a competitive edge.
3 Reasons Stacking In Pickleball Might Not Be Your Smartest Play
July 27, 2023
While there might be moments where stacking proves advantageous, players should use it sparingly and focus on developing their skills in a standard side-by-side formation. This approach allows players to improve their all-around game, positioning, and court awareness, making them more well-rounded and adaptable pickleball players in the long term.